November 2, 2019

There was a time, not too long ago, when I would giggle to myself at a grown woman with bangs.  You see, back in the 80s's we all had bangs, so I would always assume this woman was about my age and just hadn't changed her look in 30+ years. Now, however, I think she mi...

October 5, 2019

Around the age of fifty it seems we know at least one friend, coworker or family member with cancer.  Breast cancer, uterine cancer, lung cancer, melanoma, non-Hodgkin lymphoma, colon and rectum cancers are most commonly detected in women around the age of 50. 

I a...

April 8, 2018

Getting motivated is easy, fun and exciting!  The planning, the dreaming, and the immediate rewards give you the energy of a teenager in love; however, staying motivated is another story.  There will be days that the act of putting on your running shoes will feel like...

March 9, 2018

As a woman in her 50’s, I’ve found that I am the rare bird that has never suffered sexual harassment in the work place, or have I? 

Over the last six months, with all of the women coming forward to say #MeToo, I have searched hard and fast through the recesses of my mem...

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