November 2, 2019

There was a time, not too long ago, when I would giggle to myself at a grown woman with bangs.  You see, back in the 80s's we all had bangs, so I would always assume this woman was about my age and just hadn't changed her look in 30+ years. Now, however, I think she mi...

April 8, 2018

Getting motivated is easy, fun and exciting!  The planning, the dreaming, and the immediate rewards give you the energy of a teenager in love; however, staying motivated is another story.  There will be days that the act of putting on your running shoes will feel like...

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